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Healthy Living Now | Healthy Living Now magazine | healthy living | healthy living magazine | healthy living Ontario | healthy living Canada | Quinte region | Greater Kingston area | Bay of Quinte region | wellness | wellness Ontario | wellness Canada | fitness | fitness Ontario | fitness Canada | healthy eating | healthy eating Ontario | healthy eating Canada | mindfulness | mindfulness Ontario | mindfulness Canada | Ontario magazine | Canadian magazine | lifestyle | lifestyle magazine | Ontario lifestyle | Canadian lifestyle | Ontario lifestyle magazine | Canadian lifestyle magazine | family | Ontario family | Ontario family magazine | Canadian family | Canadian family magazine | wellness magazine | Ontario wellness magazine | Canadian wellness magazine | fitness magazine | Ontario fitness magazine | Canadian fitness magazine | David Suzuki | Dr. Natasha Turner, N.D. | Dr. Oz | living green | green living | green living Ontario | green living Canada | green living magazine | family strategies | family strategies Ontario | family strategies Canada | family strategies magazine | products new & now | healthy products | healthy products Ontario | healthy products Canada | lifestyle products | lifestyle products Ontario | lifestyle products Canada | healthy living products | Ontario healthy living products | Canadian healthy living products |  beauty | beauty products | Ontario beauty | Ontario beauty products | Canadian beauty | Canadian beauty products | fashion | fashion products | Ontario fashion | Ontario fashion products | Canadian fashion | Canadian fashion products | home | home products | Ontario home | Ontario home products | Canadian home | Canadian home products
Healthy Living Now | Healthy Living Now magazine | healthy living | healthy living magazine | healthy living Ontario | healthy living Canada | Quinte region | Greater Kingston area | Bay of Quinte region | wellness | wellness Ontario | wellness Canada | fitness | fitness Ontario | fitness Canada | healthy eating | healthy eating Ontario | healthy eating Canada | mindfulness | mindfulness Ontario | mindfulness Canada | Ontario magazine | Canadian magazine | lifestyle | lifestyle magazine | Ontario lifestyle | Canadian lifestyle | Ontario lifestyle magazine | Canadian lifestyle magazine | family | Ontario family | Ontario family magazine | Canadian family | Canadian family magazine | wellness magazine | Ontario wellness magazine | Canadian wellness magazine | fitness magazine | Ontario fitness magazine | Canadian fitness magazine | David Suzuki | Dr. Natasha Turner, N.D. | Dr. Oz | living green | green living | green living Ontario | green living Canada | green living magazine | family strategies | family strategies Ontario | family strategies Canada | family strategies magazine | products new & now | healthy products | healthy products Ontario | healthy products Canada | lifestyle products | lifestyle products Ontario | lifestyle products Canada | healthy living products | Ontario healthy living products | Canadian healthy living products |  beauty | beauty products | Ontario beauty | Ontario beauty products | Canadian beauty | Canadian beauty products | fashion | fashion products | Ontario fashion | Ontario fashion products | Canadian fashion | Canadian fashion products | home | home products | Ontario home | Ontario home products | Canadian home | Canadian home products

Five Reasons to Sleep Naked

Written by Natasha Turner, ND

According to a large survey, less than one in 10 Americans sleep in the buff. This is a sad finding considering the fantastic (and scientifically proven!) reasons we gain from ditching PJs and slipping into our birthday suit. Check out these surprising health benefits ranging from improved hormonal balance and mood to less belly fat, more sex and beyond. Read More.

Fix Your Life in 15 Minutes a Day

Written by Alexandria Barker

Your happiness is the ultimate DIY

project, and is largely the result of choosing to be happy from moment to moment. The real reason you want anything is because you think you’ll be happy once you have it. So why not go directly to happy? Read More.

Adults Need to Play Too

Written by Carolyn Coffin

Be honest, when is the last time you really lost yourself in a joyful activity that had you completely absorbed in the moment with zero attachment to the outcome?

As the challenges and responsibilities of making a living and managing a family accumulate, we seem to have adopted the collective belief that play is for youth. Read More.


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